Better recovery from surgery. Guaranteed. Line
Healing reimagined. Prepare for surgery with an online wellness program designed to empower you. Your path to getting better, faster, starts here.
Try 1 Week Free
No Commitment. No Credit Card.
Surgery is scary, but we can help.
Anxiety can mean a longer and more painful recovery. With Ready Set Recover you'll be more relaxed, prepared and in control, which makes all the difference in the world.
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Psychological stress can extend time for wounds
to heal by 40%. White underline

If you're facing a typical 2-4 week recovery, that could add up to 11 more days of discomfort.

www.ncbi.nlm.nih.gov/pmc/articles/PMC3052954/
Fear or distress prior to surgery has been
associated with:
  • Longer hospital stays
  • More postoperative complications
  • Higher rates of re-hospitalization
U.S. National Library of Medicine National Institutes of Health
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Take control. Reduce stress. Recover faster.
Your body is your most precious asset and there are actions you can take before and after surgery that will absolutely improve your recovery process.
Try 1 Week Free
No Commitment. No Credit Card.
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Ready Set Recover is your roadmap
to prepare for surgery
so you get better, faster.
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Access Anywhere: use your computer or mobile device—no app download required.
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Simple daily actions.
Big results.
Ready Set Recover is like a coach in your corner. By concentrating on specific topics each day and taking manageable steps, you can unlock significant benefits for your recovery.
Try 1 Week Free
No Commitment. No Credit Card.
Topics covered include:
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Sleeping
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Reversing/ Stopping Fight or Flight
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Goal Setting
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Positive Writing
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Purposeful Actions
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Preparation and Organization
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Laughter
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Breath Work
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Harnessing Optimism
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Meditation
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Gratitude
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Positive Framing/ Speaking
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Expectation Setting
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Creating Community
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Following Doctors' Orders
See More
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Backed by science.
Ready Set Recover was developed by health and wellness experts and vetted by physicians to improve outcomes and is based on peer-reviewed scientific research.
Works in concert,
never in conflict,
with your medical team.
Every aspect of the program is designed to be in alignment with the medical needs of surgery and recovery.

Your surgeon focuses on the medical side - we help you prepare your mind and body.
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100%
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of survey respondents said Ready Set Recover:
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Made them feel positive about surgery and recovery
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Would recommend Ready Set Recover
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Helped them better understand the recovery process
People love
Ready Set Recover
Brian
Brian
Quote Ready Set Recover lessened my anxiety through the surgery and recovery process and helped me take responsibility for my own healing. I realized I needed to take care of myself by sleeping and eating well before and after surgery. I'm new to meditation, but now recognize the powerful nature of my thoughts and how I can get stuck. Creating affirmations helped me focus on the healing capacity of my body. Ready Set Recover is a great program to help anyone get ready for and recover from surgery.
Barbara
Barbara
Quote Through Ready Set Recover I was able to approach the surgery process with a sense of calm. It gave me structure and a positive framework to articulate "my surgery story", which was very helpful. The program assisted me in realizing what I'd need help with after surgery, and then being comfortable actually asking for that help. Learning the healthy daily behaviors and habits was great, as I can use all this good stuff I learned in the program to help me after surgery and beyond. I found the Ready Set Recover program to be liberating!
Evelyn
Evelyn
Quote The program was like having a partner alongside me during surgery and the days afterwards. It helped me assess my overall expectations and how I was framing the whole situation.
Katie
Katie
Quote I had all the medical facts from the doctor on the surgery, but having Ready Set Recover there to help with everything else on what to expect emotionally, physically and mentally was incredibly beneficial. I have a wonderful support system in my friends and family, but they have their own lives, so it was encouraging to know I could count on hearing from Ready Set Recover every day on my road to recovery.
Tim
Tim
Quote The calm I felt yesterday waiting to have surgery was not at all like when I had another surgery years ago. The series of thoughts and exercises truly prepared me to face something I knew would be painful. Thank you for a life changing experience.
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Our Promise
100% Money Back Guarantee
If you don't feel the program better prepared you for surgery or improved your recovery process, we'll refund your money.
If you could improve
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the chance of a better outcome or faster recovery for you or a friend, with absolutely no risk, wouldn't you want to?
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Take control Line of
your health.
Try 1 Week Free
No Commitment. No Credit Card.
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