Program Features
Ready Set Recover is purpose-built to get you feeling better, faster. The program consists of interconnected components that inspire, educate and motivate within a user-friendly design.
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Daily Actions
Simple, yet powerful steps delivered in a structured framework
This is the heart of the program. Each day’s topic and actions are unique, yet the overall format is consistent:
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Affirmative videos introduce the day's topic
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Evidence-based scientific research validate the importance of the action
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Inspirational stories illustrate how others have benefited
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Interactive activities promote thought and engagement
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Celebration and validation provide a sense of accomplishment
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My Progress
Track your journey
This is your personal journal where you'll find the important and valuable content you create throughout the program.
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Healthy Habits
Daily routines that set you up to succeed
This is the central dashboard with at-a-glance charts and graphs showing your progress over time in areas such as:
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Sleep
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Meditation
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Emotional and physical well-being
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Movement
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Gratitude
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Meditation
Proven stress reduction
Guided meditations that are beneficial to the surgery experience will be introduced throughout the program via Daily Actions and show up here for your continued use.
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Surgery Supporters
Social connection at a time when it’s most needed
Building a network of support is critical. A kind word and a helping hand will make a huge difference in your recovery. But it isn’t always easy to ask or plan for that help. Your Surgery Supporters area facilitates these interactions.
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Ready to take control Line of your health?
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