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Sort By Topic: Foot and Ankle
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Foot and Ankle
Flat Footed Surgery: A Comprehensive Guide to Outcomes and Recovery Time
Flat foot surgery becomes a consideration for those experiencing unresolved pain and arch issues, particularly when non-surgical remedies like orthotics or physical therapy fall short. The condition, often rooted in obesity, injury, or genetics, requires a careful evaluation of symptoms and overall health before proceeding with surgery. The recovery process is extensive, spanning six to twelve months, and involves a combination of rest, immobilization, and gradual rehabilitation through physical therapy. While risks exist, such as potential for arthritis or nerve damage, the surgical journey offers a path to significant pain relief and functional improvement for those with flat feet.
By Steve Birnhak
Orthopedic surgeon examining foot x-ray
Foot and Ankle
Understanding Foot Surgeries: A Guide to Common Procedures and Recovery Tips
Navigating the complexities of foot and ankle surgery can be daunting, especially when considering the wide range of conditions that may necessitate surgical intervention. This exploration provides essential insights into when surgery becomes a viable option, the various surgical procedures available, and the critical aspects of the recovery process. It highlights the roles of specialized surgeons in treating foot and ankle problems, from Achilles tendon repairs and bunion removal to addressing plantar fasciitis and more.
By Steve Birnhak
Ankle surgery consultation
Foot and Ankle
Ankle Surgery: What to Expect and Tips for a Smoother Healing Process
Navigating the recovery process after ankle surgery requires understanding the types of surgeries like arthroscopy, replacement, fusion, and fracture repair, all aimed at improving functionality and reducing pain. Preparation is key, involving discussions with the surgeon and making home arrangements for post-op care. Recovery focuses on the RICE method, effective wound care, a structured physical therapy program, and gradual weight-bearing progression to restore normal ankle function. These steps are crucial for a smoother and more manageable recovery from ankle surgery.
By Steve Birnhak
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