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Nutrition
Nutrition
10 Healing Recipes: Practical Nutrition for Surgery and Recovery
Explore practical nutrition for surgery and recovery with our ultimate healing recipes. Learn how to reduce inflammation and support your body's strength using wholesome ingredients. From gut-friendly meals to anti-inflammatory spices, these dishes are designed to promote better health and efficient healing.
By Heather Campbell
Nutrition
Optimal Healing Fare: A Guide on What to Eat After a Surgery for Recovery
Nutrition plays a critical role in post-surgery recovery, with the right diet significantly impacting healing speed and overall well-being. A balanced intake of proteins, healthy fats, vitamins, and minerals, coupled with adequate hydration, accelerates healing and boosts energy. Avoiding processed foods and those high in refined sugar is essential for optimal recovery. Tailoring your diet to your specific surgical needs further enhances the healing process. Learn the do's and don'ts in this comprehensive guide.
By Steve Birnhak
Nutrition
Eat Right, Heal Fast: Optimizing Your Diet for Post-Surgery Recovery
An essential guide to optimizing nutrition for post-surgical healing; covering beneficial foods, how to avoid potential dietary pitfalls, and specialized advice for various surgical procedures to aid a smooth and successful recovery.
By Heather Campbell
Transform Your Surgical Journey with Ready Set Recover
You'll benefit from:
Actionable steps, inspiration, and information on topics applicable to any surgery.
Focused meditations, sleep and exercise tracking, and monitoring of physical and emotional well-being.
Assistance and motivation from your team of surgery supporters.
Ready Set Recover is a physician vetted online wellness platform empowering you
to prepare for and recover from surgery so you get better, faster and with less stress.
