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Anxiety
What Are the Chances of Dying During Surgery? Risk Factors
Concerns about the chances of dying during surgery are normal, but knowing the facts can ease anxiety. Risks depend on factors like age, health, and the type of surgery. Still, modern medicine has made procedures much safer, reducing the risk of serious complications.
By Steve Birnhak
Person feeling anxious before surgery
Anxiety
Is Anesthesia Scary? Understanding and Alleviating Surgery Fears
Anesthesia often brings anxiety due to fears of loss of control and unknown outcomes, yet it's safer today than ever, with low complication rates thanks to advancements in technology and medical practices. Addressing concerns through open communication with healthcare professionals and understanding the process can significantly alleviate pre-surgery anxiety. General anesthesia, while inducing unconsciousness, is closely monitored to ensure safety and minimize post-operative discomfort, making the journey to recovery smoother and less intimidating.
By Steve Birnhak
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Anxiety
Overcoming Anxiety About Surgery: A Simple Guide
Anxiety about surgery can take a real toll. The fear of pain, complications, or the unknown might keep you up at night and make your heart race. But you don’t have to let worry take over. With the right strategies, you can calm your mind, feel more in control, and approach surgery with confidence. Let’s explore simple ways to ease your fears.
By Heather Campbell
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Anxiety
Hospital Anxiety? Take Back Control & Breathe Easy
Hospital anxiety affects millions, manifesting as fear of hospitals, medical staff, and procedures. It can trigger symptoms like panic attacks, rapid heartbeat, and nausea. The good news? You can learn how to overcome fear of hospitals with the right mindset and simple strategies, turning fear into confidence.
By Heather Campbell
Anxious ready set recover
Anxiety
How to Ease Anxiety Before Surgery and Stay Calm
The thought of surgery can be scary. Your mind races with "what ifs," and the unknown can feel like too much to handle. That tight chest, restless sleep, and endless worry? It's all too real. But you don’t have to let your anxiety before surgery take control. With the right steps, you can shift from fear to calm, making the experience smoother and less stressful.
By Heather Campbell
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Actionable steps, inspiration, and information on topics applicable to any surgery.
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Assistance and motivation from your team of surgery supporters.
Ready Set Recover is a physician vetted online wellness platform empowering you to prepare for and recover from surgery so you get better, faster and with less stress.
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