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Movement
How Physical Therapy in Post-Surgery Recovery Speeds Healing
Recovering from surgery can feel slow and frustrating. Stiffness, pain, and weakness make even simple tasks a challenge. Without the right care, healing can take longer, and mobility may suffer. That’s where physical therapy in post-surgery recovery makes a difference. With expert guidance, targeted exercises, and hands-on techniques, you can regain strength, reduce pain, and get back to daily life faster.
By Heather Campbell
Movement
Exercise After Surgery: When & How to Start Safely
Exercise after surgery is essential for recovery, but starting too soon can cause setbacks. Knowing when and how to move safely helps speed up healing.
By Heather Campbell
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