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General Advice
Pros and Cons of Using AI for Medical Advice
Explore the benefits and risks of using AI for medical advice. AI offers quick, accurate responses and increased patient engagement, but also poses risks like inaccurate information, privacy concerns, and lack of personalized care. Learn how to use AI safely by verifying information with reputable sources and consulting healthcare professionals.
By Steve Birnhak

Pre-Op
Best Ways to Prepare for Surgery and Speed Up Recovery
Worried about your upcoming surgery? Learn how to prepare effectively with step-by-step checklists and recovery tips. Ensure everything goes smoothly with detailed planning, pre-operative assessments, and comprehensive post-surgery recovery strategies. Discover essential tips for dietary guidelines, medication management, hygiene practices, and organizing help for a successful and speedy recovery.
By Heather Campbell

Pre-Op
Why Can't You Eat Before Surgery? Understanding Pre-Op Fasting Guidelines
Fasting before surgery isn’t just a rule—it’s a critical step for your safety. Many patients ask, "why can't you eat before surgery?" This guide explains why fasting matters, how long you need to avoid food and drink, and what to expect before your procedure.
By Steve Birnhak

General Advice
AI and Medical Diagnosis: The Future of Healthcare
AI is rapidly transforming healthcare, especially in medical diagnosis. This article explores AI's role in revolutionizing diagnostic processes, enhancing accuracy, and aiding healthcare professionals. Key areas include imaging diagnostics, genomic medicine, and blood tests, showcasing AI's potential in early disease detection, personalized treatment, and reducing diagnostic errors.
By Steve Birnhak

Breast
Top Support Groups for Breast Cancer Patients
Navigating a breast cancer diagnosis can be overwhelming. Support groups provide emotional support, practical advice, and a sense of community. This guide explores various support group options, helps you choose the right one, and introduces established organizations. Whether online, in-person, or specialized, find the support you need to manage your journey with breast cancer.
By Heather Campbell

Pre-Op
Prehabilitation: Get Ahead of the Curve with the Transformative Benefits of Surgery Preparation
Surgery prehabilitation is a proactive approach to optimize your physical and mental health before surgery. By engaging in targeted exercises, nutritional planning, and stress management, prehabilitation can lead to better surgical outcomes and a faster recovery. Explore how prehabilitation can transform your surgical experience and set you up for success.
By Heather Campbell

General Advice
Managing a Cough Before Surgery: Essential Tips for a Safe Procedure
Managing a cough before surgery is crucial for a safe procedure. This guide covers the risks associated with coughing, identifying the cause, and effective communication with your surgeon. Implement tips for cough management to ensure a smooth and successful surgical experience.
By Steve Birnhak

Back and Spine
Understanding Back Surgery Recovery Time: Expectations and Milestones
Recovering from back surgery requires understanding the timeline and following post-surgery instructions carefully. Get insights into the recovery phases, the impact of personal health factors, and essential lifestyle adjustments. With the right approach, you can manage pain effectively and achieve a successful recovery.
By Steve Birnhak

Gallbladder
Preparing for Gallbladder Surgery: Your Roadmap to a Successful Preparation
Preparing for gallbladder surgery involves understanding the procedure, managing your diet and medications, and knowing what to expect during recovery. We'll cover practical advice to help you face your surgery with confidence and ensure your body is in optimal condition for a smooth recovery.
By Steve Birnhak

Hysterectomy
Partial Hysterectomy: What It Fixes and How You Heal
A partial hysterectomy, or supracervical hysterectomy, removes the upper uterus but leaves the cervix. Learn why it’s done, what to expect, and how to heal faster.
By Steve Birnhak

Transform Your Surgical Journey with Ready Set Recover
You'll benefit from:

Actionable steps, inspiration, and information on topics applicable to any surgery.

Focused meditations, sleep and exercise tracking, and monitoring of physical and emotional well-being.

Assistance and motivation from your team of surgery supporters.
Ready Set Recover is a physician vetted online wellness platform empowering you
to prepare for and recover from surgery so you get better, faster and with less stress.
